There's a feeling I think we have all experienced at one point or another. We undertake a project for any variety of reasons. Something doesn't work and we have the desire to attempt to fix it, we decide that we want to remodel and change something,
Optimistic likely isn't the word that people who know me would use to describe my personality, but even then, I'm not somebody who believes in bad days. For all of the talk of 2020 being a "bad year" I wouldn't personally describe
Accountability can come in a lot of different forms. For some people, it could strictly be a professional concept where somebody else holds them to account through disciplinary measures. Others can have their own methods of motivation, using metrics such as weights, calories, or even time. For all of its
First things first... I realize that I need to post more frequently than my semi-annual updates on what I’m doing. I also realize this post is coming about 27 days late; but bear with me, I’ll get better. I promise. After going back and reflecting a bit on
Let's just get this out of the way first. Giving up carbs is hard. As somebody who eats rice and bread with most of my meals, spending a month following the Keto (or Ketogenic) Diet was no easy feat. What is the Ketogenic Diet? When your body runs